Partner WOD Saturday May 23rd Posted byCrossFit Havoc Palmetto, Ellenton, ParrishMay 23, 2020Posted inCrossFit, Workout of the Day Warm up: 800 meter run I go you go for 6 rounds: 15 Calorie Bike 100′ Sled drag 10 Burpees Share this:TwitterFacebookLike this:Like Loading... Related Published by CrossFit Havoc Palmetto, Ellenton, Parrish Owner of CrossFit Havoc in Palmetto, Florida View more posts
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