Partner WOD Saturday March 6th

25 minute AMRAP in teams of 2:

100 calories on a thing

80 Overhead walking lunges holding 45 / 25 lb plate

60 Ground to overhead with plate

40 Wallballs

20 Wollymockers

Published by CrossFit Havoc Palmetto, Ellenton, Parrish

Owner of CrossFit Havoc in Palmetto, Florida

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