In Teams of 2 or 3:
500 Ft Bear Crawl
50 Calorie Row
50 Kettlebell Swings
50 Goblet Squats
50 Ring Rows
50 Goblet Squats
50 Kettlebell Swings
50 Calorie Row
500 Ft Bear Crawl
In Teams of 2 or 3:
500 Ft Bear Crawl
50 Calorie Row
50 Kettlebell Swings
50 Goblet Squats
50 Ring Rows
50 Goblet Squats
50 Kettlebell Swings
50 Calorie Row
500 Ft Bear Crawl
Owner of CrossFit Havoc in Palmetto, Florida View more posts
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