WOD Wed Mar 25th Posted byCrossFit Havoc Palmetto, Ellenton, ParrishMarch 25, 2009March 26, 2009Posted inCrossFit Havoc! 25,20,15,10,5 of: Pullups 1.5 Bodyweight deadlift Body weight back squat Share this: Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Like Loading... Related Published by CrossFit Havoc Palmetto, Ellenton, Parrish Owner of CrossFit Havoc in Palmetto, Florida View more posts
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