WOD Monday Apr 6th Posted byCrossFit Havoc Palmetto, Ellenton, ParrishApril 6, 2009Posted inCrossFit Elizabeth For Time: 21,15,9 135 lb Squat Clean Ring Dips Share this:TwitterFacebookLike this:Like Loading... Related Published by CrossFit Havoc Palmetto, Ellenton, Parrish Owner of CrossFit Havoc in Palmetto, Florida View more posts