For Time:
20,16,12,8,4 of
Pullups
Box Jumps
185/135 DL
200 m run after each round
For Time:
20,16,12,8,4 of
Pullups
Box Jumps
185/135 DL
200 m run after each round
Owner of CrossFit Havoc in Palmetto, Florida View more posts
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