For Time:
90 kilo Clean x 3
50 lb turkish get up x 6
Ring dips x 9
x 3 rounds

For Time:
90 kilo Clean x 3
50 lb turkish get up x 6
Ring dips x 9
x 3 rounds

Owner of CrossFit Havoc in Palmetto, Florida View more posts
Have a WordPress.com account? Log in now.