1. Back Squat 2,2,2,2
2. For Time: Kettlebell snatch 53/25 x 50 reps
3. 1000 meter row time
WOD Wednesday June 3rd
1. Back Squat 2,2,2,2
2. For Time: Kettlebell snatch 53/25 x 50 reps
3. 1000 meter row time
Owner of CrossFit Havoc in Palmetto, Florida View more posts
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Jim,
You were a lot bigger back in high school. LOL.