Warm up: 50 double unders
“Cindy”
As many rounds as possible in 20 minutes of
5 pullups
10 pushups
15 air squats
Warm up: 50 double unders
“Cindy”
As many rounds as possible in 20 minutes of
5 pullups
10 pushups
15 air squats
Owner of CrossFit Havoc in Palmetto, Florida View more posts
CrossFit Havoc
you would
love that movie