Warm up: 50 double unders
“Cindy”
As many rounds as possible in 20 minutes of
5 pullups
10 pushups
15 air squats
Warm up: 50 double unders
“Cindy”
As many rounds as possible in 20 minutes of
5 pullups
10 pushups
15 air squats
Owner of CrossFit Havoc in Palmetto, Florida View more posts
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you would
love that movie