Warm up of your choice
1. Hang power clean: 5,5,3,3,1
2. “Our warm ups are our workout”
For time:
5 warm ups chosen at random from the warm up list.
Any method can be used to choose the warm ups as long as it is random, i.e.: darts, dice, hopper, playing cards, etc.


Sorry I missed this one. Was looking forward to it. We’re in the field till Friday afternoon this week. See you Saturday morning.
cleans- 135, 155, 185, 205, 225…
warm-ups= 4, 2, 12, 24, 25 (chosen by a random guy just picking numbers)
19:20