WOD Wednesday April 2nd

Warm up # 6

1. Snatch: find 1 rep max for the day

2. Isabel: 30 snatches for time A 135 / 93 lbs

Published by CrossFit Havoc Palmetto, Ellenton, Parrish

Owner of CrossFit Havoc in Palmetto, Florida

One thought on “WOD Wednesday April 2nd

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