WOD Thursday March 19th

We will be at the gym tonight at 8 p.m. watching the Open 15.4 announcement! Come join us!

Last day to register for THE HAVOC GAMES on March 21st!!

Lots of Events coming up! Click to check it out!

For time:

800 meter run carrying 45 / 25 lb plate

800 meter run

20 Wall climbs

800 meter run

800 meter run carrying 45 / 25 lb plate

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Published by CrossFit Havoc Palmetto, Ellenton, Parrish

Owner of CrossFit Havoc in Palmetto, Florida

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