WOD Tuesday May 19th

Warm up: Handstand hold x 30 seconds / 10 sit ups x 3

1. Press: 3,3,3

2. Push press: 3,3,3

3. Jerk: 3,3,3

4. “Elizabeth”

21,15,9 reps for time of:

135 lb Cleans (NOT power cleans)

Ring dips

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