Nutrition Challenge Starts August 28th @ 10:00 a.m. Get ready to take your fitness to the next level!
Warm up: 10 Back extensions, 10 Overhead Squats, 10 Sit ups, 10 High Hang Snatch
- Find max: Snatch
Nutrition Challenge Starts August 28th @ 10:00 a.m. Get ready to take your fitness to the next level!
Warm up: 10 Back extensions, 10 Overhead Squats, 10 Sit ups, 10 High Hang Snatch
Owner of CrossFit Havoc in Palmetto, Florida View more posts
CrossFit Havoc