Info: The gym will be open until 2:00 p.m. today. And Closed on Saturday and Sunday.
Warm up: 2 Rounds: 200 Meter Run, 6 Burpees
1. Every minute on the minute for 20 minutes:
1st minute: 1 Power Clean & Jerk
2nd minute: 1 Bench Press
2. For Time:
500 Meter Row
50 Power Wallballs
CrossFit Havoc 