REGISTRATION IS LIVE FOR THE HAVOC GAMES!!
Register By DECEMBER 31st For Early Registration Price of only $80 Per TEAM!
Warm up: 10 Back Extensions, 10 Burpees
17 Rounds for Time:
3 Bar Muscle ups
3 Box Jumps
3 Power Cleans
3 Handstand Push ups
REGISTRATION IS LIVE FOR THE HAVOC GAMES!!
Register By DECEMBER 31st For Early Registration Price of only $80 Per TEAM!
Warm up: 10 Back Extensions, 10 Burpees
17 Rounds for Time:
3 Bar Muscle ups
3 Box Jumps
3 Power Cleans
3 Handstand Push ups
Owner of CrossFit Havoc in Palmetto, Florida View more posts
CrossFit Havoc