REGISTRATION IS LIVE FOR THE HAVOC GAMES!!
Register By DECEMBER 31st For Early Registration Price of only $80 Per TEAM!
Warm up: 10 Air Squats, 10 Lunges, 10 Sit ups
1. Every 2:30 for 6 Sets:
4 Back Squats
2. 3 Rounds for Time:
20 Pull ups
10 High Jumps to a Target
5 Clean and Jerks
CrossFit Havoc 