The Gym is Open From 10:30 – 8 pm today!
Warm up: 2 minutes of Double Unders
“2019”
6 Rounds for Time:
20 Push ups
19 Double Unders
20 Step ups
19 Hang Power Snatch
The Gym is Open From 10:30 – 8 pm today!
Warm up: 2 minutes of Double Unders
“2019”
6 Rounds for Time:
20 Push ups
19 Double Unders
20 Step ups
19 Hang Power Snatch
Owner of CrossFit Havoc in Palmetto, Florida View more posts
CrossFit Havoc