THE HAVOC GAMES!!
ONLY 4 MORE DAYS to SAVE: $120 Per Co-Ed Team of Two now until January 31st!
Warm up: 1 minute Wall Sit, 20 Mountain Climbers, 1 minute Wall Sit, 10 Kang Squats
1. Every 1:30 minutes for 8 Sets:
2 Back Squats
2. For Time:
1000 Meter Run
20 Hang Power Clean
10 Push Press
20 Hang Power Clean
1000 Meter Run
CrossFit Havoc 