Join us for the Naughty or Nice event @ 9:30 a.m.!
NAUGHTY
(RX’D Division)
15-12-9
P Snatch (95/65)
30 DU
Thrusters (95/65)
30 DU
NICE
(Scaled Division)
15-12-9
P Snatch (75/55)
30 DU (60 Singles)
Thrusters (75/55)
30 DU (60 Singles)
ELF
(Kids 14 and Under)
4 Rounds
10 Kettle Bell Swings
20 Single Unders
10 Plate Jumps (15#)
20 Single Unders
*Plate jumps are like box jumps to a plate.
CrossFit Havoc 