Hero WOD Saturday December 29th Posted byCrossFit Havoc Palmetto, Ellenton, ParrishDecember 28, 2019Posted inCrossFit, Workout of the Day Warm up: Prepare your brain, body and spirit Kalsu. Share this: Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Like Loading... Related Published by CrossFit Havoc Palmetto, Ellenton, Parrish Owner of CrossFit Havoc in Palmetto, Florida View more posts
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