Partner WOD Saturday June 13th

Posted byCrossFit Havoc Palmetto, Ellenton, ParrishPosted inCrossFit, Workout of the Day

In teams of 2:

400 meter run

400 foot Medicine ball roll

20 Tire flips

400 foot Farmers carry

20 Atlas stone loads

400 meter run

Published by CrossFit Havoc Palmetto, Ellenton, Parrish

Owner of CrossFit Havoc in Palmetto, Florida

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