This one in Courtesy of “Shark strength”
In teams of 2 or 3:
60 Calories on a thing
50 Power cleans
60 Calories on a thing
40 Shoulder to over head
60 Calories on a thing
30 Front squats
60 Calories on a thing
20 Clusters
This one in Courtesy of “Shark strength”
In teams of 2 or 3:
60 Calories on a thing
50 Power cleans
60 Calories on a thing
40 Shoulder to over head
60 Calories on a thing
30 Front squats
60 Calories on a thing
20 Clusters
Owner of CrossFit Havoc in Palmetto, Florida View more posts
CrossFit Havoc