Warm up: X walk / Good mornings / Tuck jumps
- Deadlift: 5 sets of 5
*Ascend in weight
2. For time:
400 Foot KB rack walk
100 Foot farmers carry
300 Foot KB rack walk
200 Foot farmers carry
200 Foot KB rack walk
300 Foot farmers carry
100 Foot KB rack walk
400 Foot farmers carry
*Don’t be a baby