WOD Friday October 23rd

Warm up: X walk x 10 steps in each direction / Single leg hip bridge / 10 tuck jumps

1. Deadlift: 2 x 2

2. For time:

5 Snatches

25 Box jump overs

4 Snatches

20 Box jump overs

3 Snatches

15 Box jump overs

2 Snatches

10 Box jump overs

1 Snatch

5 Box jump overs