WOD Tuesday January 12th

Warm up: 50 Kettlebell Figure 8’s

  1. Strict Press + Push press: 3 x 5 @ 82.5 %

2. For time:

5 Hang clusters @ 115 / 83

50 Double unders

5 Hang clusters @ 115 / 83

40 Double unders

5 Hang clusters @ 115 / 83

30 Double unders

5 Hang clusters @ 115 / 83

20 Double unders

5 Hang clusters @ 115 / 83

10 Double unders

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