In Teams of 2:
2 Rounds for Time:
1 Mile Run (together)
20 Power Snatch
30 Power Cleans
40 Box Step Overs
In Teams of 2:
2 Rounds for Time:
1 Mile Run (together)
20 Power Snatch
30 Power Cleans
40 Box Step Overs
Owner of CrossFit Havoc in Palmetto, Florida View more posts