Partner WOD Saturday April 10th

I-Go-You-Go For 10 Rounds Each:

100 Meter Run

2 Wall Walks

10 Walking Lunges (5 Per leg)

Published by CrossFit Havoc Palmetto, Ellenton, Parrish

Owner of CrossFit Havoc in Palmetto, Florida

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: