As many Rounds as possible in 30 minutes:
I go You go with a Partner, switch after each Round
50Ft Sled Drag
20 Kettlebell Swings
50Ft Sled Drag
10 Medball Over Shoulder
As many Rounds as possible in 30 minutes:
I go You go with a Partner, switch after each Round
50Ft Sled Drag
20 Kettlebell Swings
50Ft Sled Drag
10 Medball Over Shoulder
Owner of CrossFit Havoc in Palmetto, Florida View more posts
CrossFit Havoc