Partner WOD Saturday May 8th

Posted byCrossFit Havoc Palmetto, Ellenton, ParrishPosted inCrossFit, Workout of the Day

As many Rounds as possible in 30 minutes:

I go You go with a Partner, switch after each Round

50Ft Sled Drag

20 Kettlebell Swings

50Ft Sled Drag

10 Medball Over Shoulder

Published by CrossFit Havoc Palmetto, Ellenton, Parrish

Owner of CrossFit Havoc in Palmetto, Florida

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