In Teams or 2:
10 Minutes to Find:
Max Clean and Jerk (combined weight)
15 Minute AMRAP:
30 Goblet Squats
30 Kettlebell Swings
30 Box Step Overs
10 Minutes to Find:
Max Clean and Jerk (combined weight)
In Teams or 2:
10 Minutes to Find:
Max Clean and Jerk (combined weight)
15 Minute AMRAP:
30 Goblet Squats
30 Kettlebell Swings
30 Box Step Overs
10 Minutes to Find:
Max Clean and Jerk (combined weight)
Owner of CrossFit Havoc in Palmetto, Florida View more posts
crossfithavoc.com