WOD Saturday December 18th

See Everyone Tonight at 6 pm. For the Holiday Party.

Address: 4725 Los Robles Ct, Palmetto, FL 34221

Call Jim with questions: 580-284-3310

In teams of 2 or 3:

25 Wall Climbs

25 Back Squats

50 Burpees

50 Air Squats

100 Jumping Pull ups

50 Air Squats

50 Burpees

25 Back squats

25 Wall Climbs

Published by CrossFit Havoc Palmetto, Ellenton, Parrish

Owner of CrossFit Havoc in Palmetto, Florida

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