CrossFit Havoc Palmetto, Ellenton, Parrish Florida

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bulgarian split squats

WOD Tuesday May 5th

May 5, 2020CrossFit Havoc Palmetto, Ellenton, Parrish Leave a comment

Warm up: Band work

  1. Tabata strict press

2. Reverse tabata Strict press

3. For time:

100 lunges

100 Bulgarian split squats

100 Lunges

CFH-13
CFH-17
CFH-23
CFH-25
CFH-33
CFH-35
CFH-37
CFH-39
CFH-47
CFH-51
CFH-59
CFH-63
CFH-69
CFH-71
CFH-73
CFH-75
CFH-77
CFH-79
CFH-81
CFH-83
CFH-91
CFH-99
CFH-107
CFH-109

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801 7th Ave W
Bradenton, FL 34205
941-201-4782
Monday-Friday 5am-8pm
Saturday 9am-1pm
Sunday 11am-1pm

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