WOD Tuesday Mar 31st

For Time:

Overhead squat 95bs x 5

Power Clean 95lbs x 5

 Strict Press     95 lbs x 5

1.5 pood kb snatch x 5

1.5 pood kb swing x 5

x 5 rounds

Published by CrossFit Havoc Palmetto, Ellenton, Parrish

Owner of CrossFit Havoc in Palmetto, Florida

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