Don’t forget!!! This Saturday at the Reebok Outlet store in Ellenton, we will be doing a workout at 8 am. It will beginner friendly so bring a friend and get 40% off everything in the store if you participate!
1. 10 minutes of something you suck at
2. “Amanda”
9,7,5 reps for time of:
Ring muscle ups
135 lb snatch
CrossFit Havoc 