WOD Friday April 25th

Warm up of your choice

For time:

1 Rope climb – If you can go legless… do it.

10 Power clean and jerks @ Heavy

1 Rope climb

9 Taters @ 1.5 / 1 pood

1 Rope climb

8 Ring hand-stand pushups

1 Rope climb

7 Pistols for each leg

1 Rope climb

6 Bar muscle ups

1 Rope climb

5 Power clean and jerks @ Heavy

1 Rope climb

4 Taters @ 1.5 / 1 pood

1 Rope climb

3 Ring hand-stand pushups

1 Rope climb

2 Pistols for each leg

1 Rope climb

1 Bar muscle up