WOD Thursday May 22nd

Warm up # 6

1. Hang squat clean: 3,3,3,3,3

2. For time:

5 Hang clusters @ 115

50 Double unders

5 Hang clusters @ 115

40 Double unders

5 Hang clusters @ 115

30 Double unders

5 Hang clusters @ 115

20 Double unders

5 Hang clusters @ 115

10 Double unders

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CrossFit Havoc Palmetto, Ellenton, Parrish Florida