Warm up # 4
For time:
25 Deadlifts @ 205 / 143
5 Box jumps @ 20″
200 meter run
20 Deadlifts @ 205 / 143
10 Box jumps @ 20″
200 meter run
15 Deadlifts @ 205 / 143
15 Box jumps @ 20″
200 meter run
10 Deadlifts @ 205 / 143
20 Box jumps @ 20″
200 meter run
5 Deadlifts @ 205 / 143
25 Box jumps @ 20″
200 meter run