Warm up # 3
“Cry me a river”
For time:
25 Wallballs
50 Burpee pullups
25 Wallballs
50 Burpees
25 Wallballs
50 Pullups
25 Wallballs
Warm up # 3
“Cry me a river”
For time:
25 Wallballs
50 Burpee pullups
25 Wallballs
50 Burpees
25 Wallballs
50 Pullups
25 Wallballs
Owner of CrossFit Havoc in Palmetto, Florida View more posts
CrossFit Havoc
20 minutes flat