WOD Tuesday March 3rd

Lots of Events coming up! Click to check it out!

Register Now for THE HAVOC GAMES on March 21st!!

Warm up # 2

1. Press: 2,2,2,2,2 @ 90%

2. Bench: 2,2,2,2,2 @ 95%

3. Max double unders in 6 minutes

Begin every minute with 1 Wollymocker

SONY DSC

 

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