WOD Tuesday June 16th

Warm up # 3

1. Push press: 3,3,3,2,2,2,1,1,1

2. For time:

80 Double unders

40 Mountain climbers (double count)

40 Shoulder to over head @ 115 / 83

40 Glute ham sit ups

40 Pullups

80 Double unders

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