WOD Monday May 30th

CrossFit Havoc Palmetto, Ellenton, ParrishMay 30, 2016May 30, 2016CrossFit, Workout of the DayBradenton, Ellenton, Palmetto, parrish, Pullups, pushup, run, squat, Workout of the Day

Events coming up!

Ed Coan Powerlifting Workshop June 4th.
USAW Sports Performance Course June 18th and 19th.

We will be having only two classes today. 9 a.m. and 12 p.m.

Published by CrossFit Havoc Palmetto, Ellenton, Parrish

Owner of CrossFit Havoc in Palmetto, Florida View more posts

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