WOD Wednesday August 23rd

Warm up: 2 Rounds: 200 Meter Run, 10 Push Ups

For Time:

3 Rope Climbs

6 Burpee Box Jump

9 Snatches

6 Burpee Box Jumps

3 Rope Climbs

6 Burpee Box Jump

9 Snatches

6 Burpee Box Jumps

3 Rope Climbs

6 Burpee Box Jump

9 Snatches

6 Burpee Box Jumps

3 Rope Climbs

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