WOD Thursday June 28th

Warm up: 50 KB figure 8’s

  1. Weighted Pullup: 10, 8, 6, 4, 2

2. For time:

20 Box jumps @ 30 / 24″

40 Thrusters @ 95 / 63 (unbroken?)

20 Box jumps @ 30 / 24″

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