Register Now for The Havoc Games!
$120 Per Co-Ed Team of Two now until January 31st!
Warm up: 10 Jumping Pull ups, 10 Jumping Squats
10 Rounds of:
3 Muscle ups
2 Burpee Box Jump Overs
1 Cluster (Clean into a Thruster)
5 Rounds of:
10 Handstand Push ups
5 Pistols (Per Leg)
*There is no rest between the 10 Rounds and 5 Rounds*