Register Now for The Havoc Games!
9 MORE DAYS : $120 Per Co-Ed Team of Two now until January 31st!
Warm up: 10 Back extensions, 20 Mountain Climbers
18 Rounds For Time:
1 Clean and Jerk @ HEAVY!
2 Toes-to-Bar
3 Pull ups
4 Clapping Push ups
Register Now for The Havoc Games!
9 MORE DAYS : $120 Per Co-Ed Team of Two now until January 31st!
Warm up: 10 Back extensions, 20 Mountain Climbers
18 Rounds For Time:
1 Clean and Jerk @ HEAVY!
2 Toes-to-Bar
3 Pull ups
4 Clapping Push ups
CrossFit Havoc Bradenton, Palmetto, Ellenton, Parrish Florida 