STRENGTH BATTLE – June 29th! Teams of 2! Register by June 10th!
Warm up: 2 Wall Climbs, 30 Second Pull up bar hang, 30 Second Handstand Hold
1. Every 1:30 for 5 sets:
2 Push Press
Every minute for 5 Sets:
1 Push Press
2. Three Rounds for Time:
10 Strict Press
15 Toes to Bar
20 Lateral Barbell Jumps
