Partner WOD Saturday February 15th

Warm up: 1 lap / 20 burpees

In teams of 2 or 3:


500 ft of sled drags (don’t wimp out on the weight)

50 Wall climb overs

50 D ball over bar

100 calories on something

Published by CrossFit Havoc Palmetto, Ellenton, Parrish

Owner of CrossFit Havoc in Palmetto, Florida

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