Partner WOD Saturday March 28th

Posted byCrossFit Havoc Palmetto, Ellenton, ParrishPosted inCrossFit, Workout of the Day

I go you go:

5 Ground to over head

Run with a thing x a distance

10 GTOH

Run with the thing

15 GTOH

Run

20 GTOH

Run

25 GTOH

Run

20 GTOH

Run

15 GTOH

Run

10 GTOH

Run

5 GTOH

Run

Published by CrossFit Havoc Palmetto, Ellenton, Parrish

Owner of CrossFit Havoc in Palmetto, Florida

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