I go you go:
5 Ground to over head
Run with a thing x a distance
10 GTOH
Run with the thing
15 GTOH
Run
20 GTOH
Run
25 GTOH
Run
20 GTOH
Run
15 GTOH
Run
10 GTOH
Run
5 GTOH
Run
I go you go:
5 Ground to over head
Run with a thing x a distance
10 GTOH
Run with the thing
15 GTOH
Run
20 GTOH
Run
25 GTOH
Run
20 GTOH
Run
15 GTOH
Run
10 GTOH
Run
5 GTOH
Run
Owner of CrossFit Havoc in Palmetto, Florida View more posts